- US Marine
- Level 1 Certified CrossFit Trainer
- CrossFit Powerlifting Certified
- CrossFit Mobility Certified
- FRC Mobility/Condition Certified
- CrossFit Olympic Lifting Certified
- Obtaining Taekwondo first degree black belt
Trails. Steve is committed to ensuring members perform movements in a
safe manner, while still benefiting from a great workout. When he is
not training at CFSWP, Steve enjoys spending time with his family. Specialty in mobility…aka mobility ninja!
Lifelong fitness enthusiast, Shannon has participated in many local sporting events including more than 30 cycling events such as: Cycle Oregon, STP, Portland Century, as well as the 2006 Portland Marathon. A Portland local, Shannon grew up in the area, then attended PCC for nursing and spent 12 years in the IT industry as a recruiter/account manager. After being introduced to CrossFit 4 years ago by her husband, Shannon quickly fell in love with the fitness regime which has taken her body fat down to 10-12%! Shannon received her Powerlifting certification, she plans on obtaining more specialty certifications in 2013 & 2014. When she’s not at the gym, Shannon enjoys spending time with her two sons. Catch a class with Coach Shan 9am on MWF in CF Burn or M noon open gym.
Are you hiring? I want to work for you.
We hire from within (usually) and look for dedicated, talented and self-motivated individuals. A back ground in CrossFit, Physical Education or Exercise Science is desired.
Contact: firstname.lastname@example.org for considerations.