CFSWP Rules

No oinking at coach! You oink then you will do 100 burpees (unless it is his wife).
Be nice!
Late for a workout? (1) burpee for every minute late (excellent idea Tammy) ; )
Large group work outs & Challenges: If you are late then you go in the second heat and help coach with the first heat after your burpees!
Payment is due by the 5th of each month!! Starting in April! ; )
Most of all remember coach Steve is here to help you…Let him!

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