Fed-PDX Paleo food delivery service They deliver paleo style meals to Crossfit gyms in the Portland area. All of their food is made without using any ingredients that include added sugars, grains, dairy or legumes. Perfect for the athlete looking for that extra boost in performance and to tighten up their diet to align with […]
8 Week Olympic Lifting Skill Course Dates: Fridays, 6:30pm -7:30pm March 15th – May 3rd Cost: $150.00 non-member, $100.00 members, $80.00 unlimited members Learn proper technique and positioning in the Snatch, Clean and Jerk from Senior Coach John Huston. Class is limited to 10. Call (503) 810-4722 or E-mail: firstname.lastname@example.org to reserve your spot.
Our next ‘Getting Started’ with CrossFit program starts Tuesday 3/5 – Thursday 3/28 We have a few slots left in our 9:00am and our 5:30pm class. Getting started is offered for beginners to learn the core functional movements of CrossFit slowly and safely. 2x a week for 4 weeks. Sign up now for our next […]
Great job to CrossFit SW Portland athletes and Paleo Challengers: Tammy Martin and Krista Nicoli. They are featured in this story and onsite at CFSWP. There is alot of great info here on paleo and you can see how CrossFit and Paleo = results. You can also see Coach Steve training the noon class. Way […]
Jump into fitness with our New Year’s special for new customers only. It’s time to set those 3,6 and 12 month fitness goals. Start in January and save with 15% off a 3 month prepaid CrossFit package, 20% off a 6 month prepaid CrossFit package and 25% off a CF year membership.. It’s time to […]
Holiday schedule. Dec 24th: we will have one 9:30am WOD. ’12 days of x-mas’ Dec 25th: closed Dec 26th: reopen for the 5:30pm and 6:30pm class only. Then resume regular schedule until Dec. 31st. Dec 31st: closes after the 4pm class. Jan 1st: reopen for the 5:00pm and 6:00pm class only. Resume regular schedule. Happy […]
UPCOMING EVENTS: CrossFit SW Portland X-Mas WOD! When: Sunday December 16th, 2012 Time: 4PM Where: CFSWP WOD + Paleo Potluck + toast = FUN! White elephant gift- optional: upt to a $20.00 value What is going on now? * I love CrossFit December specials! See attached for more Info. Details available online and on our […]
HO HO HO! Take advantage of our December specials and give the gift of fitness this year!! Gift a loved one with a CrossFit SW Portland (3) or (6) month prepaid or monthly membership. A regular CF fitness program will do this for you: Improve your strength and endurance, stronger bones, improve your flexibility and […]
X-mas WOD /paleo potluck Sunday, Dec. 16th at 4:00pm. Posted by CrossFit SW Portland Calling all athletes: Join us for our official 1 year anniversary at the SW 16th nd Jefferson location and our x-mas WOD Sunday, Dec. 16th at 4:00pm. No 2pm or 3pm open gym. But bring the family and get ready for […]
I love CrossFit December specials! Prepay for 6 months of CrossFit and get 20 percent off! Prepay for 3 months and get 15 percent off! Family add on special: add on a new family member in December for $75. Contact email@example.com to get in on this deal!