Crossfit Refresh Yoga…is coming up 2x this month. Free for all members, brig your yoga mat. All levels, reward for the mind and body after a great week of workouts. I promise not to use my ‘yoga voice’, and we’ll get some sweet rehab done on sore muscle tissue. If you’ve never done yoga, but […]
6/24 Our next 6 week challenge kicks off 7/23 calling all CFSWP Members- SuperPlay bowling party RSVP at box or in closed CFSWP group. 9/2 ANNUAL CFSWP ALL LEVEL IN HOUSE COMP WOD+POTLUCK+TOAST RSVP AT THE BOX
Calling all CFSWP members +++Save the date+++ This Sat. Let the fun begin. 5:30pm no am classes. Join us for a fun all level community event! Workout, BBQ and toast!
You have seen our transformations over the past several years. Now it’s YOUR turn. Our next +++6 WEEK CHALLENGE+++ Kicks off this JUNE. We are looking for 20 local participants that want to transform their Health and Fitness. This is for those that want serious results and looking for REAL results in 6 weeks. So […]
Is tonight. May 25th at 7pm. Join in on the Fun. Enjoy a free post workout smoothies. earn a raffle ticket for each friend you bring.
6/10 It’s coming. 5:30pm Starlight wod- annual (all levels) BBQ /potluck post workout – Enjoy https://www.facebook.com/events/1082516851820525/ 6 weeks to a leaner … more tone…fit you. Call to lear more 503-8310-4722 Sign up here——>
New to CFSWP. Want to try a class that can be modified? Join us for a 1 on 1 or join us for our next Bring a friend day. Sign up here. https://www.facebook.com/wbbcportland/
Get ready for it….It’s almost time for Murph! Modify as needed 5/30 11am
3rd location after a little over 5 years. Started in our garage with 30 people, ended up in Goose Hollow and followed our journey to Beaverton. Thank you ALL for your continued support and referrals. Wanted to give a shout out to all those that have journed with us. Thank you for making our community […]
Troop 016 Kicks off April 30th 10am Lean Machine- 30 day fat loss program kicks off April 30th at 1pm remeasure May 26th at 1pm. StarLight Wod/ Grand ReOpening- June 4th onsite at CFSWP 7pm. WOD,BBW,TOAST