Powerlifting Trainer Course – June 15 & 16th

Coming this June: <img src=”http://crossfitswpdxwod.files.wordpress.com/2013/03/cfsc_powerlifting_black.png?w=150&#8243; alt=”CFSC_Powerlifting_Black” width=”150″ height=”135″ /> CrossFit Powerlifting Trainer Course  June 15th – 16th CrossFit SW Portland 1226 SW 16th Portland, OR 97205 http://www.crossfitswportland.com Register here: http://www.regonline.com/PLPortlandORJune2013 Questions contact: 503-810-4722 info@crossfitswportland.com or steve@crossfitswportland.com   Where to stay: 16 blocks away you will find The Portland Marriott Downtown on the Waterfront http://www.marriott.com/hotels/travel/pdxor-portland-marriott-downtown-waterfront/

NEW – Spring Referral Program

Referral Program! Refer a friend to CrossFit SW Portland this May or June and get (1) free month after their first month. They must start in May or June to redeem this offer! Please bring them to intro any Tue or Thur at 5:30pm or Sunday at 2:00pm. You and your friend will also get […]

NEW classes coming to CFSWP this May!

Check out these new classes being offered at CFSWP! All new classes will be held weekly, and are being offered as part of your current membership (ie. free for unlimited, or counts as 1 of your weekly classes). 1) Fridays at 6:30pm – Competitors Class w/ coach Troy and Steve Class size is limited, must […]

Upcoming classes – coming soon

Upcoming classes – coming soon: 1) Competitors class: All levels welcome but must have head coach approval, solid body weight movements and have 6 months of CrossFit experience. This class is geared for those ready to compete at local throw downs in all divisions: Beginners, intermediate and advanced. You can compete in teams or as […]

Fed-PDX – pre-order your paleo meal(s) and pick up at the box.

Fed-PDX Paleo food delivery service They deliver paleo style meals to Crossfit gyms in the Portland area. All of their food is made without using any ingredients that include added sugars, grains, dairy or legumes. Perfect for the athlete looking for that extra boost in performance and to tighten up their diet to align with […]

Specialty Course: 8 week Olympic Lifting Series

  8 Week Olympic Lifting Skill Course Dates: Fridays, 6:30pm -7:30pm March 15th – May 3rd Cost: $150.00 non-member, $100.00 members, $80.00 unlimited members Learn proper technique and positioning in the Snatch, Clean and Jerk from Senior Coach John Huston. Class is limited to 10. Call (503) 810-4722 or E-mail: info@crossfitswportland.com to reserve your spot.

Jump into fitness and join our next ‘Getting Started’ Program! 3/5 – 3/28

Our next ‘Getting Started’ with CrossFit program starts Tuesday 3/5 – Thursday 3/28 We have a few slots left in our 9:00am and our 5:30pm class. Getting started is offered for beginners to learn the core functional movements of CrossFit slowly and safely. 2x a week for 4 weeks. Sign up now for our next […]

New to Crossfit SW Portland? Start in January and save.

Jump into fitness with our New Year’s special for new customers only. It’s time to set those 3,6 and 12 month fitness goals. Start in January and save with 15% off a 3 month prepaid CrossFit package, 20% off a 6 month prepaid CrossFit package and 25% off a CF year membership.. It’s time to […]