Crossfit Refresh Yoga…is coming up 2x this month. Free for all members, brig your yoga mat.
All levels, reward for the mind and body after a great week of workouts. I promise not to use my ‘yoga voice’, and we’ll get some sweet rehab done on sore muscle tissue.
If you’ve never done yoga, but have a curiosity, and love CFSWP this a great place to start.
See you all there🏋🏋 Saturdays in August on 8-19 and 8-26 at 10am
6/24 Our next 6 week challenge kicks off
7/23 calling all CFSWP Members- SuperPlay bowling party RSVP at box or in closed CFSWP group.
9/2 ANNUAL CFSWP ALL LEVEL IN HOUSE COMP WOD+POTLUCK+TOAST
RSVP AT THE BOX
Calling all CFSWP members
+++Save the date+++
This Sat. Let the fun begin. 5:30pm
no am classes.
Join us for a fun all level community event!
Workout, BBQ and toast!
Is tonight. May 25th at 7pm. Join in on the Fun.
Enjoy a free post workout smoothies.
earn a raffle ticket for each friend you bring.
6/10 It’s coming.
5:30pm Starlight wod- annual
BBQ /potluck post workout – Enjoy
6 weeks to a leaner … more tone…fit you.
Call to lear more 503-8310-4722
Sign up here——>
New to CFSWP. Want to try a class that can be modified? Join us for a 1 on 1 or join us for our next Bring a friend day. Sign up here.
Get ready for it….It’s almost time for Murph!
Modify as needed
3rd location after a little over 5 years.
Started in our garage with 30 people, ended up in Goose Hollow and followed our journey to Beaverton. Thank you ALL for your continued support and referrals.
Wanted to give a shout out to all those that have journed with us. Thank you for making our community extra special and for putting your faith in us.
We have many others just going on 4.5 years and others 3 years.
Some have left shortly and returned.
Thank you guys for being apart of the evolution of CFSWP! We strive to offer you the best services and now offer even more programs and are constantly evolving.
Thanks again all !<3
Troop 016 Kicks off April 30th 10am
Lean Machine- 30 day fat loss program kicks off April 30th at 1pm
remeasure May 26th at 1pm.
StarLight Wod/ Grand ReOpening- June 4th onsite at CFSWP 7pm. WOD,BBW,TOAST