Our next 6 week challenge kicks off in Sept.
Call 503-810-4722 for a free consult and to see if this
program is a good fit for you.
I love how many people have a profound experience
that has been life changing from this program.
Great for beginners but all levels will see benefit.
This program has a proven success track record
Join us for up to 3x a week
Professional coaching staff
Increased Mobility / Flexibility
Improve balance and coordination
Have seen up to 13.75 total inches
and up to 25lbs loss from clients in 6 weeks.
Excited to work with you.
CrossFit SW Portland:
-Led by professional staff
Join us to deload, destress, and make this your favorite part of your day. Workouts that are 100% programmed and led by our professional training staff.
Call today to learn how
you can get started!
Calling ALL CFSWP members!
Save The Date:
Celebrate with us this
In house event:
5pm meet up at the board for
followed by potluck & toast.
Crossfit Refresh Yoga…is coming up 2x this month. Free for all members, brig your yoga mat.
All levels, reward for the mind and body after a great week of workouts. I promise not to use my ‘yoga voice’, and we’ll get some sweet rehab done on sore muscle tissue.
If you’ve never done yoga, but have a curiosity, and love CFSWP this a great place to start.
See you all there🏋🏋 Saturdays in August on 8-19 and 8-26 at 10am
6/24 Our next 6 week challenge kicks off
7/23 calling all CFSWP Members- SuperPlay bowling party RSVP at box or in closed CFSWP group.
9/2 ANNUAL CFSWP ALL LEVEL IN HOUSE COMP WOD+POTLUCK+TOAST
RSVP AT THE BOX
Calling all CFSWP members
+++Save the date+++
This Sat. Let the fun begin. 5:30pm
no am classes.
Join us for a fun all level community event!
Workout, BBQ and toast!
Is tonight. May 25th at 7pm. Join in on the Fun.
Enjoy a free post workout smoothies.
earn a raffle ticket for each friend you bring.
6/10 It’s coming.
5:30pm Starlight wod- annual
BBQ /potluck post workout – Enjoy
6 weeks to a leaner … more tone…fit you.
Call to lear more 503-8310-4722
Sign up here——>