How to get started at CrossFit SW Portland!
1.a) Join us for a free introduction to CrossFit class Sundays at 2:00pm or set up an introduction to CrossFit-RSVP. (email email@example.com). We have a referral program for our members- please tell us who referred you).
1.b) Or if you just want to start in our next GS program email firstname.lastname@example.org now to save your spot.
2. it is simple…just pick a program and start.
A. Jump right in program:
New members often come to us from other activities: bootcamps, running, yoga or strength training, where they develop some athletic ability and endurance for exercise. If you’ve never tried CrossFit but you are physically active, then this quick start course might be a good fit for you. During your Introduction and Consult one of our trainers will talk with you about your goals and help you decide if Jump right in…is right for you. (2) one-on-one to small group classes, by one of our Outstanding CrossFit trainers that will show you what you need to know to jump right in! Schedule for time slots. $120.00
B.Getting Started with CrossFit Program: Learn the core functional movements of CrossFit slowly and safely. Our 4 week program is offered 2 x week for 4 weeks for 1hr. Tuesday and Thursday at 7:00am, 9:00am or 5:30pm. You also get free access to our Sat. 9:00am CF endurance class and our Sunday at 3:00pm Mobility class, when you are in the Getting Started program. This is great for all levels and we encourage our beginners to scale as needed in this class. Our next Getting Started class starts this first Tuesday in each month.
Kids play room
We look forward to getting you in the best shape of your life!