END OF SUMMER UPDATE!

Update:

1.Summer Saturday Bootcamp has ended! No 11:00am Sat. classes . Please join Jen K Sat. at 9:00am for endurance CF WOD’s.

2. Tue/Thur- 7:30pm-8:30pm classes continue into Sept.

3.Sunday, Aug 25th. End Of summer surprise WOD followed by Paleo Potluck and toast to Natasha and Huston and their soon to be baby boy! Join us for this special event and bring your favorite paleo friendly dish. ( Many recipe books at the box). ; D

4. Double Under Clinic with our friends from Momentum Gear, rsvp at info@crossfitswportland.com. Sept 7th 12:00-1:30pm.  This is great for experienced, those interested in learning or for those just trying to string more together.

5. Starting Sept. 9th: M-F 6:00am class  adding on Tue and Thur), 7:00am GS/Open gym on Tue and Thur! w/ Coach Jen! #Fitness

DSCN3159

#LifeIsGood@CFSWP!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s