Sunday 7/7 WOD- Fight Gone Bad

Sunday:

Fight Gone bad

Join us for this benchmark workout and retest your score.

No 2:00pm class today, mobility at 3:00pm then FGB starts at 4:00pm.

– Members – Bring a friend/Free Wod.
– BBQ/TOAST/Paleo potluck (bring your favorite PALEO dish).
– Come celebrate Shan and James b-day wod!

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