Great job to CrossFit SW Portland athletes and Paleo Challengers: Tammy Martin and Krista Nicoli. They are featured in this story and onsite at CFSWP. There is alot of great info here on paleo and you can see how CrossFit and Paleo = results. You can also see Coach Steve training the noon class. Way to go CrossFit SW Portland athletes!
We are changing the way people live their lives..with whole body health! CrossFit plus nutrition plan = success!