‘Open House & Bring a friend to CrossFit’ is this Friday, June 8th from 4pm-7pm, join us for our open house. If you have a friend, spouse or someone special that has been asking you about CrossFit, this evening is for them. Join us for an hour or three! We will run regular classes and have our outstanding team of coaches there for Q&A. From 4-6pm we will be offering regular classes, free intros, coaches will be there to answer questions about CrossFit, paleo diet, goal setting, our new getting started program, CrossFit kids and more.
4:00pm-6:00pm regular work out, coaches on hand for intro’s and Q&A. 6:00pm- 7:00pm open gym, paleo potluck opens at 6:30pm – bring your favorite dish.
This is a great chance to meet others in our CrossFit community, athletes that workout at different times then you. We hope to see you here.
*Childcare option for Friday night: You must RSVP for childcare,$2.00 per child.
Upcoming events: Next Getting Started class starts Tuesday June 12th & CrossFit Kids starts Tuesday, June 19th. Contact firstname.lastname@example.org to RSVP for either.
UPDATED SCHEDULE: https://cfswp.wordpress.com/schedule-and-fees/
Getting Started is a program offered for beginners. The price is $150.00, 2 times a week for 4 weeks.