Update: Calendar of Events

CrossFit SW Portland
Calendar of Events

NEW – CrossFit Kids with coach Robert Holler
Enrolling now – class size limited
Starting: Session 1: June 19 – July 19, 2012
Sessions 2: July 24 – Aug 30, 2012 – $110.00 per summer session
• 2 days/wk Age 9-12 T & TH 7-8PM
• 2 days/wk Age 13-17 T & TH 3-4PM

Summer Challenge: Most WOD’s per month
(Most check in’s / workouts during the summer will get a free month). Announced August 31st at Paleo Potluck!
This is measured by FB check in’s. Make sure you check in when you come to the box to workout to get in on this outstanding offer.

Referral program: Refer a friend program.
Refer a friend to CrossFit and after their third month,
‘YOU’ get 1 month free.

Benchmark WOD’s / Testing: RSVP
Sunday, May 6th at 3pm and 4pm
Sunday, May 27th at 3pm and 4pm

Park WOD Park location TBA – RSVP shannon@crossfitswportland.com
Saturday, June 23rd, 2012

Bring a Friend to CrossFit: Open to the community.
Friday, June 8th 5pm – 7pm  OPEN HOUSE: Bring a friend to CF and Open to our neighbors. Followed by potluck and BBQ. Athletes, please join us for this event and bring a friend. Open gym from 6pm-7pm.

Shannon’s Birthday WOD: Fight Gone Bad – Don’t miss this event! RSVP!
Friday, July 6th – @ 6pm followed by a paleo potluck, BBQ & toast at the box.

CrossFit Girls Night Out – RSVP:  Saturday, July 21st- location:TBD 

National Night Out: Pendleton Park in SW Portland, Tue. Aug 7th. Free Introductions, drawing to win a free membership, prizes, CrossFit Kids Introduction, Introduction to CrossFit and learn more about our CrossFit community.

Festivus Games at CrossFit Oregon City
August 4th:-Sign up here
Festivus Games at CrossFit Oregon City

Beach WOD: August 17th,18th & 19 @ August 18th – Beach WOD at 11:00am at Garibaldi beach followed by potluck at 3pm. August 19th, Beach WOD at 11:00am/ sandhill WoD. Meet us at the beach for the day on Sat. Or Sun or come camp with us. 5 camp sites left. RSVP: shannon@crossfitswportland.com.

End Of Summer WOD: Benchmark testing & Paleo potluck and BBQ. August 31st, 6pm. RSVP.

Published by Transformations Made Possible


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