Complete as many reps as possible in 7 minutes of:
This workout begins from the standing position. The Athlete will move from flat on the ground to touching an object with both hands that is 6 inches above their max reach. Score is total reps completed.
Nicely done everyone with the first Open Wod. 7 min of burpees. Nice job Kelly who got 93 judged! Way to go.
CrossFit SW Portland
Open challenge burpees numbers to date:
brandon 67 – sick
Victoria 72 redid 86
Troy 88 redid 106
Nice job team CFSWP!