December 20th, 2011

Tuesday, December 20th
CrossFit SW Portland
Great job today everyone! Super impressed with how everyone helped each other out and kept the kids busy. Thanks guys! We helped move 4,590lbs of food which will provide 3,530 meals. Each person was able to help 56 people with a meal today! Nicely done! Thank you athletes/family for joining us today! You guys are amazing!

CrossFit SW Portland
Don’t forget today is day (50) of the 100 day burpee challenge! 1/2 way there! The last half is the best half! Now go get some burpees! ; )

Today in the box. We have goal work to do today,skills and for those that need to make up a work out. See you at 8:15am and then it is off to the Food Bank from 10 – noon!



Published by Transformations Made Possible


Leave a comment

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: