Annie Are YOU Okay? 2nd year Halloween WOD. Oct 30th!

Our 2nd year – Halloween WOD!
Annie Are You Okay?

Oct 30th,2011! 2pm and 4Pm.

Annie Are You Okay?
For time:
21, 15, 9

Row, for calories
Thrusters, 65#
Med Ball Clean, 20#
SDHP, 65#
Wall Balls, 16#
Burpee

Woot! Great turn out! You guys rock!

http://www.youtube.com

Clip from robert! Thanks Robert.

http://vimeo.com/31473228

Published by Transformations Made Possible

Trainer

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