Tuesday, September 13th & 6AM CF available Tue and Thur. RSVP

September 13, 2011
Tuesday


Got rope?

Overhead squat 1-1-1-1-1 reps
Front squat 1-1-1-1-1 reps
Back squat 1-1-1-1-1 reps

Try to increase the load on each of the fifteen sets.
+ cash out!

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