September / fall is almost here. Athletes have been asking for an earlier time slot and an 8:00am class when kids go back to school. Well.. your WISH is our command.
Here are the updates to the schedule. Schedule will be updated online shortly. Also an email will be sent out by the end of this week.
To see the full schedule please visit us at http://www.crossfitswportland.com
MWF: 8:15am am class and 9:15 class
Tue and Thur we will now be offering a 6am class. MUST RSVP!
Don’t forget to ‘LIKE’ our on our Facebook page to stay updated on the latest and greatest.
Thursday’s WOD: Coach Steve’s has a great surprise WOD in store for YOU!