Friday: Kelly’s here…shouldn’t you be?



Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Steph, Rimma and Kelly will be missed today !
Ann – good luck for endurance cert this go girl!

2 thoughts on “Friday: Kelly’s here…shouldn’t you be?

  1. Kelly is not a chick I’d like to do again anytime soon! With each step up I could feel my arse getting tighter and rounder. Tried on some express jeans today… Size 8 baby… Ok, thank you Fran, Annie, Steve and maybe Kelly… Making progress!!!

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s