Friday: Kelly’s here…shouldn’t you be?

FRIDAY

“Kelly”

Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Steph, Rimma and Kelly will be missed today !
Ann – good luck for endurance cert this weekend..you go girl!

2 thoughts on “Friday: Kelly’s here…shouldn’t you be?

  1. Kelly is not a chick I’d like to do again anytime soon! With each step up I could feel my arse getting tighter and rounder. Tried on some express jeans today… Size 8 baby… Ok, thank you Fran, Annie, Steve and maybe Kelly… Making progress!!!

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