Our Team

Steve Weiland
Head Coach & Owner
CrossfitFran-63
steve@crossfitswportland.com
  • US Marine
  • Level 1 Certified CrossFit Trainer
  • CrossFit Powerlifting Certified
  • CrossFit Mobility Certified
  • FRC Mobility/Condition Certified
  • CrossFit Olympic Lifting Certified
  • Obtaining Taekwondo first degree black belt
Steve was first introduced to CrossFit in 2009 after searching the internet for videos of kipping pull-ups. He was immediately attracted to the variety of movement in the workouts and decided to begin coaching in 2010 after getting his first trainer certification. Since then, he has worked with hundreds of athletes to surpass their fitness goals of gaining strength, losing weight and increasing flexibility.With a background in the US Marine Corps, as well as more than a dozen years as a software engineer, Steve has enjoyed staying active over the years in a variety of fitness activities, including several marathons, cycling events and hiking both the Appalachian and Pacific Crest
Trails. Steve is committed to ensuring members perform movements in a
safe manner, while still benefiting from a great workout. When he is
not training at CFSWP, Steve enjoys spending time with his family.
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Catch a class with Steve Mon-Fri evenings and GS Program on Sundays.
 Steve_Mobility

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Shannon Weiland
Coach, Membership Services & Event Manager

Lifelong fitness enthusiast, Shannon has participated in many local sporting events including more than 30 cycling events such as: Cycle Oregon, STP, Portland Century, as well as the 2006 Portland Marathon. A Portland local, Shannon grew up in the area, then attended PCC for nursing and spent 12 years in the IT industry as a recruiter/account manager. After being introduced to CrossFit 4 years ago by her husband, Shannon quickly fell in love with the fitness regime which has taken her body fat down to 10-12%! Shannon received her Powerlifting certification, she plans on obtaining more specialty certifications in 2013 & 2014. When she’s not at the gym, Shannon enjoys spending time with her two sons. Catch a class with Coach Shan 9am on MWF in CF Burn or M noon open gym.

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Coach Troy Stange:
  • Level 1 Certified CrossFit Trainer
  • CrossFit Powerlifting Certified
  • Black Belt in Taekwondo
  • Black Belt in Principles of Engagement
  • 3rd place finisher in 2013 CrossFit Open -Masters, NW region and 28th in the World. Catch a Oly class with Troy Sundays at 2:00pm and CF noon Wednesday & Friday.photo

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Huston Hedinger: Level 1 Certified CrossFit Trainer, Obtaining Endurance Cert.

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Patrick McKinney: Level 1 Certified CrossFit Trainer, catch a class with Patrick Tue and Thur at 6:30pm.

Darren Acoba:  Student at PSU, 4th year. Obtaining his degree in Exercise Science. Coach Intern.

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Michael Cruz: Student at PCC. Obtaining his degree in Exercise Science.Coach Intern.

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Brian M. Coach intern, level 1 certified.

11037324_872709042800923_112440851398679930_n 18504_872709076134253_946015375001395367_nSam WIley. Coach intern,

Are you hiring? I want to work for you.
We hire from within (usually) and look for dedicated, talented and self-motivated individuals. A back ground in CrossFit, Physical Education or Exercise Science is desired.
Contact: info@crossfitswportland.com for considerations.